In what ways does cumin improve health?

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Aids Digestion

Cumin boosts digestive enzyme synthesis, which aids food digestion and nutritional absorption.

Nutrient Rich

Cumin is rich in iron, manganese, dietary fiber, magnesium, phosphorus, and vitamin B6.

Immune Support

Cumin has antioxidants that protect against oxidative damage and boost the immune system.


May improve cholesterol ratio

Cumin may increase HDL and lower LDL. Cumin may lower heart disease risk.

Antibacterial Potential

Research suggests cumin fights germs.Bacteria make food ill. Antimicrobials treat skin infections and wounds. 

Controls Blood Sugar

Cumin may lower blood sugar and prevent type 2 diabetes, according to some study. 

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