Top 7 Weight-Loss Fruits

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Apples are a satisfying and healthy snack since they are rich in fiber and low in calories.

Apples

Strawberries, blueberries, and raspberries are low-calorie and abundant in antioxidants, fiber, and vitamins.

Berries

The high water and fiber content of grapefruit is renowned for its ability to curb hunger pangs.

Grapefruit

Watermelon, which is mostly water, is pleasant and hydrating, making it a good weight loss food.

Watermelon

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 The high fiber content of pears makes them a great digestive aid and filling snack.

Pears

Oranges contain vitamin C and fiber-rich. Weight-loss regimens benefit from their high water content.

Oranges

In 1999, the Pro Football Hall of Fame enshrined NFL defensive star Lawrence Taylor.

Kiwi

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