What are vitamin K2's positive effects on health?

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The advantages of the chemical menaquinone are not as widely recognized or acknowledged as those of vitamin K, which as a whole are pretty well known. This is in contrast to the benefits of vitamin K.

heart health

Vitamin K improves heart health. Numerous studies have linked this advantage to Vitamin K2, not Vitamin K1.

Helps Bones

Calcium use depends on this vitamin. Vitamin K2 binds calcium to bones and avoids harmful accumulation.


Cancer Risk Reduction

This vitamin reduced hepatocellular carcinoma (liver cancer) recurrence and enhanced survival in two studies. 

Prevents Type 2 Diabetes

improving insulin sensitivity, reducing inflammation, and lowering triglycerides with vitamin K2. 

Helps Wrinkles and Elasticity

VK2-dependent matrix-GLA protein and elastin enhance skin. Elastin stretches. It expands organs like a rubber band.

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