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[{"selector":"#anim-eee9f825-56de-4eef-9f92-ad3009a03bdd","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbfe05fb-41e0-470b-baa3-906b161f5dbf","keyframes":{"transform":["translate3d(-118.21086%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a18515c-3e94-4154-926a-db534f8d2d2b","keyframes":{"transform":["translate3d(0px, 35%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0a983a4c-c767-4aab-a2d5-1df6e14d0f2c","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":300,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] WHY YOU NEED THE TOP 7 FERMENTED FOODS

let's start

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Sauerkraut

[{"selector":"#anim-cfe02f3a-b981-45b3-b1c9-f215e1d02c7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98d6a55e-b27d-4ab4-a37e-e911e776d087","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29e2de8c-63d3-4030-ab6d-f1fef8788a5a","keyframes":{"transform":["translate3d(0px, -597.37956%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec57749b-15eb-4ad9-8177-9ff680aa2a8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01aa6d37-8d67-4266-a040-c8258c865091","keyframes":{"transform":["translate3d(0px, -975.42725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Made with white or red cabbage. Sauerkraut contains fiber, B vitamins, Vitamin K, and Vitamin C.

Kimchi

[{"selector":"#anim-6926bb98-0455-4aef-82bd-c65b7c3cd998","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e24269ee-b911-4fe7-82ec-0d24027531de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-197ea8ae-fb50-4d5f-be71-ab8bf3132543","keyframes":{"transform":["translate3d(0px, -601.16408%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a402bc9-3c0c-41da-91e0-08f2e27d6bec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a1f0e47-3af3-4212-9d3d-b1f3583b60de","keyframes":{"transform":["translate3d(0px, -975.42725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Kimchi is a 7th-century Korean delicacy. Spicy sauerkraut. Chinese leaves, garlic, ginger, and chillies are used.

Kombucha

[{"selector":"#anim-f639b4c8-2cb8-4bfe-8bd8-b2b5d9533804","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8324d5bd-eb59-49b6-b720-43094119325b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5f6f74c-b3af-45e4-9d00-52b7608bfea0","keyframes":{"transform":["translate3d(0px, -492.64822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa6eac5-092c-4426-88d1-3c3c7979bd0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a0fedfb-1e8a-4d99-94b6-f70e863c0590","keyframes":{"transform":["translate3d(0px, -983.11957%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scobys ferment tea and sugar. Great yet horrible! It may be flavored with fruits and spices for a gut-loving, nutritiou s, delicious drink!

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Kefir

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Yoghurt

[{"selector":"#anim-c26edebb-1b04-4340-a196-023627991ebf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ecf82e1-efca-4fc6-ae42-f6b14d466d3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-479754b6-3758-44b9-85af-ed139f1da957","keyframes":{"transform":["translate3d(0px, -616.40213%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6caeab60-3b49-45ba-a5d7-a86f041e8391","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c1f9dd0-eec5-4b5f-9249-b5cc455ff704","keyframes":{"transform":["translate3d(0px, -996.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Popular fermented goods include yoghurt. For optimal health, consider probiotic-rich, organic yoghurt.

Cider Vinegar

[{"selector":"#anim-db1184c1-b67d-42bf-bc43-9d1c4b2d088a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-475174e3-b87f-48b4-ab24-d34ef2b5727f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-335be1e5-aef6-498b-afb1-d8af0c5a1f49","keyframes":{"transform":["translate3d(0px, -606.87834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59572f34-af82-4f01-84cf-89e5a13773f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1acefe98-49e0-4697-a318-9c67081d225f","keyframes":{"transform":["translate3d(0px, -981.19652%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ACV aids digestion. Acetic acid in ACV with the mother (culture) boosts gut probiotics and prebiotics.

Yeast Bread

[{"selector":"#anim-9a1f2b76-c1fc-42db-b813-d08eff12b998","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6623ca4-6a3b-454e-adbe-0cef0dfba41c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61756878-9180-4d8e-afe6-c8f53f079d91","keyframes":{"transform":["translate3d(0px, -773.69909%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35826161-1da7-4c30-beba-f8241510a39e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f886991-d277-46e5-848b-ed62eedb08ac","keyframes":{"transform":["translate3d(0px, -981.19652%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sourdough bread reduces antinutrients and makes grains' nutrients more absorbable.

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[{"selector":"#anim-1369d5fa-1abc-42aa-8ddb-364e7b191fa8","keyframes":[{"offset":0,"transform":"translate3d(0, -151.71958%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -42.663545896%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.504391848000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.446732922000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.366825448%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1000,"fill":"both"}]

Stories

[{"selector":"#anim-cd366c11-845e-476f-832a-1eda262f8cb4","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b8cc18d-a689-47e6-b6f4-fdccae910e17","keyframes":{"transform":["translate3d(-99.70414%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47688411-7817-4635-ac28-ce9f23d7f79a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6fe2253-3355-48e9-b523-4a4afe8fa5d1","keyframes":{"transform":["translate3d(-99.57265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d58bd80-647e-4fc2-9275-7e1171728522","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83f393bf-5745-4397-929b-4e452b193b53","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fd474b8-e53a-4389-bd58-27eacd8cfe14","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5846cd3-7aa7-496b-aa55-e72679026d9b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2146ce-cd4e-4cde-a53f-4d2e913e1e64","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9650d63-5887-4075-9131-15a56295a9f6","keyframes":{"opacity":[0,1]},"delay":300,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65edf970-9003-4d68-8f68-8959c51fbaa2","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c9ec7e2-315c-434f-a3e4-6151dfe1db50","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6221b946-2428-455e-b9bb-04e0be7a7ca6","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05ab5e86-23f9-49b0-a3a4-481d6d6c0883","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-babd7094-63fd-4308-a3ea-2826734efd72","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e87cc8ab-d3ff-4ca8-ab5e-c4cdcd590bac","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b57b0001-7e1e-4e97-9427-07f15dcf3c2e","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-768bc421-bbe4-4226-896b-9b473afa2086","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f41a32c6-64a6-44bf-b72b-57401cfbdfe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] See More See More See More See More

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let's start

Sauerkraut

Kimchi

Kombucha

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Kefir

Yoghurt

Cider Vinegar

Yeast Bread

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Stories

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